Helping young athletes develop speed, power, and body control that carries over to every practice and game

Build Speed, Power, Agility, and Confidence

Training for athletes ages 6-18 to move faster, jump higher, and play stronger in any sport

<p>Training for athletes ages 6-18 to move faster, jump higher, and play stronger in any sport</p>

Athletic Development for Ages 6-18

Build the Speed, Power, and Agility needed to succeed in any sport

At Cache Valley Athletes we train kids and teens ages 6 to 18 to become faster, stronger, and more explosive. Every session focuses on speed, power, agility, and body control which are the foundation of success in every sport.

Whether your athlete plays football, basketball, baseball, softball, soccer, dance, gymnastics, hockey, golf, swim, tennis, or simply wants to be more confident and athletic, our training is designed to help them move better and compete at a higher level.

By building athleticism first, young athletes gain an edge that lasts. They develop the tools and confidence to step into any sport and excel.

Key Features of Our Athlete Training

Targeted objectives for every athlete

Dynamic Movement

Training that develops quickness, explosiveness, and all around faster movement in any direction

Balance and Stability 

Develop core strength and postural control through specific tasks

Athletic Foundation

Developing the base of speed, power, and agility so athletes can step into any sport with the confidence they need

Strength Development

Building strong athletes with age appropriate training that supports long term growth and durability

man placing weight plate on barbellblack metal kettle bell and heavy bagpeople in a room with a black table and chairs